Surfing in Hawaiʻi: History, Culture and How Visitors Can Try It
A short introduction to surfing’s Hawaiian roots, why Oʻahu is surfing’s capital, and how to try it respectfully.

In this guide5 sections
Surfing is woven into Hawaiian culture — it was practiced here long before it spread around the world as a sport. This guide gives a short background and practical pointers for visitors who want to try it, or simply watch, on Oʻahu.
A short history
Surfing, or heʻe nalu, was part of life in ancient Hawaiʻi, enjoyed by both chiefs and commoners. In the early 20th century, Waikīkī watermen — most famously Duke Kahanamoku, the Olympic swimmer whose statue stands on Waikīkī Beach — helped introduce surfing to the rest of the world.
Why Oʻahu is surfing’s capital
- Waikīkī has some of the gentlest learning waves anywhere.
- The North Shore hosts world-famous winter waves and professional contests.
- Different coasts work in different seasons, so there’s usually somewhere to surf.
How visitors can try it
Take a lesson in Waikīkī, rent a soft-top board once you’ve got the basics, and stick to beginner-friendly breaks.
Surf with respect
Learn the etiquette, don’t surf beyond your ability, and remember that many breaks are part of local communities.






